Another week, another binge fest with Vanessa. Yesterday, she took me to The Chocolate Room where we indulged in a giant piece of chocolate cake and homemade vanilla ice cream. I didn't think my stomach could digest so much food right before Aikido. I was SO wrong. I ended up having two of the best classes I've ever had. In the second class, I was sent flying across the room. Then we learned kicking movements, which I didn't even know were a part of Aikido.
The moral of the story: Aikido is best with a stuffed belly.
